Hypermobility is not an illness or a disease, it’s just that ligaments have more flexibility. Maintaining your fitness is the key to prevent future injuries.
https://apcp.csp.org.uk/documents/parent-leaflet-symptomatic-hypermobility-2012
Hypermobility is not an illness or a disease, it’s just that ligaments have more flexibility. Maintaining your fitness is the key to prevent future injuries.
https://apcp.csp.org.uk/documents/parent-leaflet-symptomatic-hypermobility-2012
